The pieces are huge and only 100 calories. I usually cut one in half meaning it is only 50 calories, tons of fiber and very little carbs. And it is super yummy. You can use them to make pizzas, grilled cheese, and I have been loading my half down with roasted turkey, spinach leaves, and a little smear of light mayo for lunch. Oooo, I can't wait to tear into mine for lunch today!

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